Do yo have any questions about what we do at Everyday Steps™? Here are some of the most common questions and answers.
What is 'Psychotherapy'
Psychotherapy is the treatment of mental and emotional conditions through psychological therapies as opposed to medical treatment
Do you work with my GP to help me get well?
All good Psychologists work with their clients' GP's, or other medical professionals such as Psychiatrists, Occupational therapists, and allied health professionals, where possible or required. This ensures the best possible outcome for the client.
Why does Everyday Steps™ focus on physical and mental health?
It has been empirically tested through many years of research and study that increasing your physical fitness greatly improves your mental and emotional fitness exponentially.